Boost Your Energy and Protein Intake with This Delicious Banana Blueberry Boost Protein Shake – Recipe Inside!
This banana blueberry protein shake is the perfect pre-workout fuel to boost your workout. Hope you like it!
Ingredients
2 cups milk (choice, skim, almond, coconut, soy)
2 scoops vanilla protein powder (I use whey protein)
1 cup fresh blueberries
1 banana (large ripe, peeled and cut into chunks, best if the banana is frozen)
3/4 cup ice cubes
Nutrition
310 Calories
240mg Sodium
10g Fat
27g Protein
28g Carbs
5g Fibre
