Fuel Your Workouts with This Delicious and Nutritious Banana Protein Power Shake – Recipe Inside!

This healthy Banana Protein Shake recipe is the perfect morning smoothie or post-workout shake. It is refined sugar free and super easy to make. Made with clean, nutritious ingredients like banana, natural protein powder, milk, and honey.

Ingredients

• 1 cup low-fat milk

• 1 banana

• 1/2 cup ice cubes

• 1 scoop plain (unflavored) protein powder

• 2 teaspoons honey

Instructions

• Add all ingredients to a blender in the order listed. Blend until smooth.

For easy blending, add the milk first near the blades when adding the ingredients to your blender.

Nutrition

Calories: 189kcal | Carbohydrates: 25g | Protein: 17g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 81mg | Potassium: 456mg | Fiber: 2g | Sugar: 18g | Vitamin A: 160IU | Vitamin C: 5.1mg | Calcium: 202mg | Iron: 0.3mg