Add Some Delicious Variety to Your Diet with These Mouthwatering Salmon-Stuffed Avocados!

Ingredients

• ½ cup nonfat plain Greek yogurt

• ½ cup diced celery

• 2 tablespoons chopped fresh parsley

• 1 tablespoon lime juice

• 2 teaspoons mayonnaise

• 1 teaspoon Dijon mustard

• ⅛ teaspoon salt

• ⅛ teaspoon ground pepper

• 2 (5 ounce) cans salmon, drained, flaked, skin and bones removed

• 2 avocados

• Chopped chives for garnish

Directions

• Combine yogurt, celery, parsley, lime juice, mayonnaise, mustard, salt, and pepper in a medium bowl; mix well. Add salmon and mix well.

• Halve avocados lengthwise and remove pits. Scoop about 1 tablespoon flesh from each avocado half into a small bowl. Mash the scooped-out avocado flesh with a fork and stir into the salmon mixture.

• Fill each avocado half with about 1/4 cup of the salmon mixture, mounding it on top of the avocado halves. Garnish with chives, if desired.

Nutrition Information

Serving Size: 1/2 avocado and 1/4 cup salmon salad

Per Serving: 293 calories; protein 22.5g; carbohydrates 10.5g; dietary fiber 7g; sugars 1.8g; fat 19.6g; saturated fat 3g; cholesterol 61.2mg; vitamin a iu 413IU; vitamin c 14.1mg; folate 94.1mcg; calcium 94.2mg; iron 1.1mg; magnesium 52mg; potassium 807.2mg; sodium 399.8mg.